Menopause & midlife
Hot flashes & night sweats
“Waking up drenched, feeling ‘on fire’ mid-conversation — it is exhausting.”
Several safe options — lifestyle, non-hormonal, and modern HRT — genuinely reduce vasomotor symptoms. We pick the one that fits your health profile and preference.
How we approach it
This is a transition, not an illness — but the symptoms can be very real. We look at the whole picture: sleep, mood, bones, heart, intimacy. HRT is one option; there are several others. We choose together, review honestly and adjust as your body settles.
For education only — this is not medical advice. Diagnosis and treatment plans are made in person.
Trained & certified
MRCOG · MRCPI
25 years in practice
London (UK) & Ireland · Royal College accreditation